Country heat instructor9/24/2023 ![]() ![]() ![]() Country Heat combines the fun of dancing with intense fitness moves that promises a full-body workout. Maybe it was because I was dancing outside at Fourth Street Live! on an 80-degree Sunday morning with 500 of my closest friends, or maybe it was because the celebrity fitness trainer on stage who was doing the two-step was inspiring me to give it all I've got – “and then just a little bit more.”Īutumn Calabrese, creator of the 21-Day Fix and now Country Heat - both exercise programs under the wildly popular Beachbody brand - was in Louisville on part of her seven-city, three-day tour to launch her new program. ![]() I was already sweating and we had only been exercising for 10 minutes.
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